Preventing neck pain

Preventing neck pain

A whopping two-thirds of adults experience neck pain at some point in their lives (Am Fam Phys 2004;69:1275). The intensity can range from mildly nagging to completely debilitating. Mandeep Bahra at Reco Bristol Chiropractic, often cares for patients with neck...
Awesome Avocados

Awesome Avocados

The avocado is shrouded in myths, such as it’s fattening, unhealthy and highly caloric.  Fortunately, research has debunked the myths surrounding this fantastic fruit. Bristol Chiropractor Mandeep Bahra has gathered information demonstrating how a little avocado can...
Hydration: Key to Spinal Health and Overall Wellness

Hydration: Key to Spinal Health and Overall Wellness

Chances are you’re familiar with the admonition to drink an adequate supply of water. But do you know the science behind this advice? What exactly does water do for our bodies? Plenty, says Mandeep Bahra, our Bristol chiropractor. Among other important functions,...
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