Massage on Sciatica Pain

Sciatica is the name given to any sort of pain caused by irritation or compression of the sciatic nerve. Compression on the sciatic nerve can be caused by one of the vertebral discs being damaged, causing...

Benefits of Massage on our Psychological State.

Benefits of Massage on our Psychological State. Most people out there might just believe that massage only has physical effects on our body, such as increased mobility and increase in blood flow around the...

Massage on Tendinopathy

Tendinopathy refers to a disease of a tendon. Common tendinopathy complaints are located around the Achilles tendon at the ankle, biceps tendon at the elbow and the supraspinatus tendon at the shoulder. It is...

Massage and Pregnancy

Many people feel that massage during pregnancy can be bad for the mother, and foetus. This however is not the case, and is completely safe and highly beneficial for both the mother, and the foetus. What does...

Pregnancy and Chiropractic

Chiropractic care is very safe for women during their pregnancy. In fact, some chiropractors take a particular interest in treating pregnant women prenatally and postnatally. At Reco Chiropractic, our...

Knee Pain and Massage Treatment

What is knee pain? One of the most common causes we visit our doctors and GP’s for is the onset of knee pain. It is the most common musculoskeletal problem that is reported to our GP’s. This is due to the...

Hip Pain

Hip pain can occur to anyone for a variety of different reason. However, that doesnt mean you have to live with the pain. Come see Reco Chiropractic to get rid of the pain and prevent it from coming back...

Sports Massage

What is Sports Massage? Sports Massage is a common therapeutic intervention, which is used by many healthcare practitioners. The purpose of sports massage is to help alleviate stress and tension around the...

Blog

The purpose of this Chiropractic and Massage blog is to help our customers and the public understand more about what conditions Chiropractic and Massage can help with. We’ll also be giving tips on how to look after your back, your body and your overall health so that you are able to maintain a high level of wellness, with or without Chiropractic Adjustments.

There will be more information about what Chiropractic is and how our Chiropractors and Massage Therapist actually help you on your path to wellness, whether it’s Bad Posture, Back Pain, a Trapped Nerve, Spinal Injury, Headaches and much more!

We’ll also use this space to keep you updated of Chiropractic or Massage events and offers, where our team of Chiropractors, Chiropractic Assistants and Massage Therapist help to spread the word about the many benefits of Chiropractic and Massage Therapy.

Massage on Sciatica Pain

Sciatica is the name given to any sort of pain caused by irritation or compression of the sciatic nerve. Compression on the sciatic nerve can be caused by one of the vertebral discs being damaged, causing them to press against the nerve endings. Another cause of...

Benefits of Massage on our Psychological State.

Benefits of Massage on our Psychological State. Most people out there might just believe that massage only has physical effects on our body, such as increased mobility and increase in blood flow around the body. This however is not the case. Massage has benefits on...

Massage on Tendinopathy

Tendinopathy refers to a disease of a tendon. Common tendinopathy complaints are located around the Achilles tendon at the ankle, biceps tendon at the elbow and the supraspinatus tendon at the shoulder. It is a generalised term referring to one of two conditions:...

Massage and Pregnancy

Many people feel that massage during pregnancy can be bad for the mother, and foetus. This however is not the case, and is completely safe and highly beneficial for both the mother, and the foetus. What does massage during pregnancy do? During massage, you stimulate...

Pregnancy and Chiropractic

Chiropractic care is very safe for women during their pregnancy. In fact, some chiropractors take a particular interest in treating pregnant women prenatally and postnatally. At Reco Chiropractic, our chiropractors will use a pregnancy pillow during the treatment and...

Knee Pain and Massage Treatment

What is knee pain? One of the most common causes we visit our doctors and GP’s for is the onset of knee pain. It is the most common musculoskeletal problem that is reported to our GP’s. This is due to the knee joint being compromised of many structures, including...

Hip Pain

Hip pain can occur to anyone for a variety of different reason. However, that doesnt mean you have to live with the pain. Come see Reco Chiropractic to get rid of the pain and prevent it from coming back again. Common Causes of Hip Pain Inflammation Any illness or...

Sports Massage

What is Sports Massage? Sports Massage is a common therapeutic intervention, which is used by many healthcare practitioners. The purpose of sports massage is to help alleviate stress and tension around the bodies soft tissues, which normally onsets post physical...

Coconut Oil

Coconut Oil What’s all the hype with coconut oil? Coconut oil is an edible oil that is extracted from fresh mature coconuts. It is made up of healthy saturated fats that the body breaks down easily and it contains no cholesterol. When buying coconut oil look on the...

Why do we get Knee Pain

Knee pain is sadly very common and is often due to an athletic injury or due to wear and tear. Ironically, most knee injuries occur as a result of bad hips or ankle. Common Causes Spine and Pelvis Misalignment When the pelvis is not aligned due to the sacro-iliac...
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